Hey guys or girls…
I don’t even know who is still reading this blog but if you are reading here, then thanks!
This blog post is actually pretty short because I just made a long video on the subject so I just want to keep things balanced.
It’s on habit creation.
Either creating good habits or getting rid of bad habits.
Whether you have tried any of this in the past (I bet you did) you should know you can’t do this kind of stuff flickering off a button.
It does takes time and dedication.
You actually TEACH yourself how to do grow out of it or into it (depending on your goal).
It’s a habit after all so it’s a gradual thing you either grow into it or get detached from it WITH baby steps. Continue Reading →